Blog de RIZAL

The Science of Grounding: How the Earth Recharges Your Body Like a Battery

Modern life has insulated us from the Earth, spending all our time in rubber-soled shoes or in buildings. Here’s how grounding reconnects you to the planet’s natural current and why it might just be the most powerful form of recovery on Earth.

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Why Natural Clothing Matters: The Science Behind Ditching Polyester for Cotton, Leather, and Natural Fibers

You're wearing plastic more than you realize. Polyester, nylon, and spandex have replaced the natural fibers our bodies evolved to live in. From microplastics in our clothes to chemicals that mess with our hormones, synthetic fabrics come with hidden costs. Here’s why natural fibers like cotton, leather, and wool just feel better, and why they might actually be better for you.

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